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  • bexkane4

Great ways to detox your mind

  1. Create physical solutions for emotional problems. People default on the idea that one emotion will cancel out or fix another. If you’re upset, seek a high to eliminate it. But negative emotions are just calls to action that are being ignored through a little mental gymnastics and a lot of justification. Detoxing your mind is letting go of emotional highs in place of creating actual solutions.

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